Tag: mental health
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2 Weeks in Cartagena: What I Learned About Myself
Two weeks in Cartagena taught me just how much my mental illness limits me. So boom, I did my almost annual international birthday trip and decided to really challenge myself this time. After multiple covid infections plus a concussion, I have been worried about cognitive decline and struggling with anything involving memorization and concentration. So…
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Committable: A Podcast You Need To Listen To
I am back to let you all (all 2 of you lol) know about a podcast I stumbled upon called Committable. A lot of feelings came up for me while listening to it and I needed to share them and also give this podcast its flowers. The host, Jesse Mangan, started the podcast to try…
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Nobody Was Asking for All That
We are once again in the time of year where mental health issues are exacerbated by the changing seasons and holidays that can trigger negative emotions. That means people will be discussing their down times more often, especially on social media. This is where I start to see hypocrisy spill out. Whenever someone famous succumbs…
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When You Can’t Win For Losing
The past year has been an extremely trying time for me. Despite accomplishing some great things and strengthening many friendships, I’ve been teetering on the edge of a complete breakdown, but trying to hide it. This past Friday is the day that I finally broke. This will be a long story, but I hope that…
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Finding Balance: Major Key Alert
After years and years of either overworking myself or not doing enough, I’m realizing just how important finding balance is. This isn’t to say that I have finally found that space, I’m just actively working to get there. I’m expressing my boundaries to people and utilizing the word “no” with others and myself. Not overworking myself…
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