Category: Living With Bipolar Disorder

  • Black and Mentally Ill in the New Age of White Supremacy

    Black and Mentally Ill in the New Age of White Supremacy

    Something we don’t delve into often is how mental health, especially mental illness, intersects with race. I don’t mean the excuses made for violent racists who’s actual or perceived mental state is used as a scapegoat for their affinity for white supremacy. I mean how being a person of color impacts the lives of those…

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  • What Mania Is For Me

    What Mania Is For Me

    Mania is something that many people think they understand, but they only know what they’ve seen in media portrayals. Mania takes on various forms for different individuals. Much like not everyone experiences depression in the same way, not everyone has the same type of manic episodes. Mania isn’t all shopping sprees and rapid speech. It…

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  • When You Can’t Win For Losing

    When You Can’t Win For Losing

    The past year has been an extremely trying time for me. Despite accomplishing some great things and strengthening many friendships, I’ve been teetering on the edge of a complete breakdown, but trying to hide it. This past Friday is the day that I finally broke. This will be a long story, but I hope that…

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  • Internalized Stigma: Showing Up and Showing Out

    Internalized Stigma: Showing Up and Showing Out

    I talk a lot about working to end the stigma around mental illness regarding the general public, but I never thought about addressing the internalized stigma that many diagnosed with a mental illness struggle with. I actually never even made the connection until recently. For months I’ve been depressed, but at a level where I…

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  • Why Are You Single? Well, You See, Ummmm

    Why Are You Single? Well, You See, Ummmm

    For all my advocating to end the stigma around mental illness, it’s extremely hard to incorporate this stance in my dating life. I’m very open about it when it comes to meeting new acquaintances and talking online. But, I hold back when it comes to vetting a romantic partner. I feel like a hypocrite, but…

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