Category: Living With Bipolar Disorder
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A Not So Secret Double Life
I have compartmentalized a lot of who I am as a protective measure. Living a double life, so to speak, is how I get by. But it takes so much energy.
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Destigmatizing Psych Meds
Choosing a treatment for mental health concerns is a very personal decision. Whatever you choose to do or not do should be thought out carefully and researched before you embark on your journey. However, one treatment method that I have consistently seen misrepresented and subject to fear mongering by people who either have no experience with…
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Nobody Was Asking for All That
We are once again in the time of year where mental health issues are exacerbated by the changing seasons and holidays that can trigger negative emotions. That means people will be discussing their down times more often, especially on social media. This is where I start to see hypocrisy spill out. Whenever someone famous succumbs…
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Being Invisible In the Ranks of the Disabled
I’ve been categorized as disabled since I hit 18. This was thanks to the proactive move of my parents who knew that with my severe bipolar disorder, living life like other adults wouldn’t be easy. Because of this designation, I was able to quickly gain access to the various supports offered by the disability service centers of…
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Uhhh, yeah. You’re Not Actually Helping
A few days ago I asked my followers on social media to let me know what are some things they hate hearing from others when they are going through a depressive episode or experiencing anxiety. I have quite a few hated sayings, and I’ve cut people off for refusing to stop saying them to me,…
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